calling all weight lifters
Replies
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Oh lord lets not hijack her thread here!!!
I would agree starting strength, strong lifts, new rules of lifting are a good place to start.
You should see progress rather quickly. And MUCH better results than your 5lb dumbbell "sculpting" class.
Best of luck!0 -
You could also try the New Rules of Weight Lifting for Women. I know a few women that swear by it.
I've done it, and I recommend Starting Strength. Simple is better.
Oh, and yeah... You're def NOT doing NROLFW.
Because it's worded weirdly.
Should read
AHA moment! I keep seeing NROWLW I was guessing what that is!
Grammar and making sense are sometimes two completely different things.
Cool your jets, it makes perfect sense if you read it carefully.
I have jets!.... Awesome.0 -
I have jets!.... Awesome.
WTB your jets...I'm fat and slow.0
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