Severe Anterior Pelvic Tilt

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sisierra
sisierra Posts: 707 Member
in Fitness and Exercise
I have it and my squats are trash, I also have terrible knees and a bulging disk in my lumbar spine. So my question is, do I absolutely HAVE to go to a chiropractor or does anyone have any other suggestions, sites or advice?

Thank youuuu!!

Sierra :flowerforyou:

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