Helpful Free Exercise Links
luckychef13
Posts: 21 Member
Hey Folks, just wanted to share a couple links that I've been using for working out at home. Many of us are not gym members, for several reasons (money, uncomfortable working out around others, time,etc). These are some great resources for free exercise at home. The Be Fit channel on YouTube is one of my favorites. It has everything from intensity style workouts, to yoga, hip-hop dance, Jillian Micheals, etc. ALL for FREE! So no excuses 
Veria has some great yoga videos along with healthy cooking tips. Enjoy!
http://www.youtube.com/user/BeFit
http://www.youtube.com/user/veriawellness?feature=watch
Veria has some great yoga videos along with healthy cooking tips. Enjoy!http://www.youtube.com/user/BeFit
http://www.youtube.com/user/veriawellness?feature=watch
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions