We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Binging alternatives. HELP?!

gracefox33
gracefox33 Posts: 7
edited January 11 in Health and Weight Loss
Hey, so MFP has been going well however, especially because we're in a holiday break within the semester at University I have taken to ruining my days work by really craving something unhealthy and once I get one of those "bags to share" there goes a good days work in 1000kcal worth of chocolate! When I have a whole pack of something I can't eat half and put away the rest, it goes within minutes ... then the sickly feeling kicks in half an hour later!

So my question is: Any of you who have similar lapses to myself ... are there any good alternatives for people who like to "nibble" on things? My local store in a Sainsbury's so anything that would provide satisfaction to a budgeting student would be lovely.

Grace.

Replies

  • Saree1902
    Saree1902 Posts: 611 Member
    I sometimes buy mini twister ice lollies. They take longer to eat so it stretches out the snack. That, or I tell myself that overpriced prepared fruit is a good treat since I haven't had to do all the slicing & dicing!
This discussion has been closed.

Categories