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Best (or worst) fitness advice ever

jimmie65
jimmie65 Posts: 655 Member
edited January 11 in Fitness and Exercise
I am almost reluctant to post this, because there are people here who will take this advice.
http://www.nerdfitness.com/blog/2013/01/31/worst-fitness-advice-ever/

Replies

  • ejwme
    ejwme Posts: 318
    "Tomorrow is “left glute” day."

    I love that site. Thank you for reminding me of this post. Hi-la-rious. :laugh:
  • Saree1902
    Saree1902 Posts: 611 Member
    Love it! :laugh:
    Especially the diet section!
This discussion has been closed.