Diet Sabotage Article

DJStewie

I have often wondered why I keep sabotaging my diet after I go for a long period of doing well.

I found this article about diet self sabotage and the psychology behind "why I do, what I do, when I do it". It hit home for me and helped me understand more. Thought I would share

http://www.marksdailyapple.com/entitled-to-sabotage/#axzz2JbL7RME7