Too much fat?

BrunetteRunner87
BrunetteRunner87 Posts: 591 Member
edited January 11 in Food and Nutrition
I try to eat relatively low carb (under 100 per day) and eat more protein. Inadvertently I end up eating about 40 - 50% of my diet as fat. I know there are good fats and bad fats, and that fat doesn't make you fat...I'm just worried...is this unhealthy for me in other ways?
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