whats after insanity: recommendations
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jaimelynn01
Posts: 62
Hey everyone!
Im just finishing up my last week of month 2 of insanity and am wondering what the general consensus is on what to do next?
From what I see I have 3 options:
1: do another round of 2 months of insanity
2: change to a workout that adds in weight training
3: try another high intensity cardio workout, and if I do this, what are the best ones out there for results similar to what insanity offers?
CW: 157
Weight loss so far: 7 lbs
5 ' 3" female
thanks for your suggestions!!
Jaime
Im just finishing up my last week of month 2 of insanity and am wondering what the general consensus is on what to do next?
From what I see I have 3 options:
1: do another round of 2 months of insanity
2: change to a workout that adds in weight training
3: try another high intensity cardio workout, and if I do this, what are the best ones out there for results similar to what insanity offers?
CW: 157
Weight loss so far: 7 lbs
5 ' 3" female
thanks for your suggestions!!
Jaime
0
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