Food Journal

ashrush
ashrush Posts: 7
edited November 2023 in Health and Weight Loss
Does anyone know the easiest way to email these food journals? My trainers require we turn them in once a week. Would it be better to just send them daily? I was hoping there would be an easy way.

Replies

  • ashrush
    ashrush Posts: 7
    Does anyone know the easiest way to email these food journals? My trainers require we turn them in once a week. Would it be better to just send them daily? I was hoping there would be an easy way.
  • rdecember6
    rdecember6 Posts: 27 Member
    Not hard at all! You can highlight the entire text/content of your food journal, right click and choose copy. Exite out and email your trainer. Right click in the message area of your email and choose paste. All the info. from your food journal will be placed there.
  • Mike
    Mike Posts: 823 Member
    I'll also see if I can add a feature at some point to make it easy to just email your daily journal or a weekly report to someone. Thanks for the suggestion!
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