HOW DO I SHRINK MY BUTT?!

allforthethrill
allforthethrill Posts: 108 Member
edited January 11 in Fitness and Exercise
Hey everyone.

I've always had a larger sort of butt, it's just frustrating me now. Clothes will be too big around my waist and my legs, yet tight or too small around my butt. What can I do to cut it down? I want to fit into a dress for my birthday in 5 and a bit weeks time, my booty needs a bit of a boot camp, HELP!

Replies

  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Lose weight. I know it isn't what you want to hear, but that's how it works. Your body will put the fat where it wants, and lose it from where it wants.
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
    You can't spot reduce. Your body will shed fat all over as you lose weight.
  • binknbaby
    binknbaby Posts: 207 Member
    You can give some to me. I am quite butt-deprived.
  • allforthethrill
    allforthethrill Posts: 108 Member
    I am losing weight, LOL. I was just curious as to whether or not there was a particular exercise I'd be able to do to help.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    I am losing weight, LOL. I was just curious as to whether or not there was a particular exercise I'd be able to do to help.

    Barbell squats and lunges will make you have a better looking butt once the fat is reduced, but they won't help it go away any faster.
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Yeah, I've been wondering this myself cause I have been doing a lot of squats and that has helped me find my butt again. It's all shaping up nicely but my butt is huge now!! :laugh:
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