Carb Nite Solution/Carb Backloading

fit4life1985
fit4life1985 Posts: 23 Member
in Food and Nutrition
Hello all,

Just wondering if anyone is currently following these diet protocols? Or am I the only one?

Replies

  • LemonMint6
    LemonMint6 Posts: 76
    I'm doing Carb Nite. I like it so far, I'm never hungry, unless it's meal time, I can eat anywhere, and I feel great! I just hate the scale the 2 days after Carb Nite... I know I know... don't get on the scale...
  • fit4life1985
    fit4life1985 Posts: 23 Member
    Cool! Im on Carb Nite as well. 3rd one tomorrow night. Haha. I like to get on the scale the next day. Its just water weight anyway. How long have you been doing it?
  • PaleoNinja
    PaleoNinja Posts: 2 Member
    I just started following Carb Nite. My 2nd one is coming up on Tuesday!
  • LemonMint6
    LemonMint6 Posts: 76
    Cool! Im on Carb Nite as well. 3rd one tomorrow night. Haha. I like to get on the scale the next day. Its just water weight anyway. How long have you been doing it?

    Since Jan 2, tonight is my 4th carb nite, and I'm down 11 pounds as of today. Thai food tonight! :)
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
    What is this?

    Never mind...I read about it
  • wmagoo27
    wmagoo27 Posts: 201 Member
    Backloading on a Density Bulk since October. I love it.
  • bdamaster60
    bdamaster60 Posts: 595 Member
    Density Bulked for 2 weeks, then dropped it because I can't afford pizza every night

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