Chocolate cravings....

erickita89
erickita89 Posts: 422 Member
in Food and Nutrition
you know how they say if you eat a high carb diet with alot of bread n processed foods that you continue to get hungry because ur starving ur body of nutrients? so u crave sweets and bread?


why do people get chocolate cravings? i have one right now and i had one last nite and i havn't touched a piece of it yet. but is there any specific reason why i'd have these cravings? (my period passed last week so that's not why)
i've been eating mostly veggies and fruits with some grilled chicken here and there... trying not to have alot of bread.

Replies

  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    food-craving.jpg

    some girl posted this once on mfp...i emailed it to a couple of people.
  • erickita89
    erickita89 Posts: 422 Member
    food-craving.jpg

    some girl posted this once on mfp...i emailed it to a couple of people.

    wow thanks so much. This is exactly the type of thing that i was looking for.

    im def going to save this for later.... every time i crave one of these junk items i will eat something on the list.

    You are the best:flowerforyou:
  • jwilson3787
    jwilson3787 Posts: 146
    food-craving.jpg

    some girl posted this once on mfp...i emailed it to a couple of people.
    Thanks for this!! ^^^

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