Help, Please!

torilee012391
torilee012391 Posts: 5
in Food and Nutrition
wondering how to keep track of my calorie intake? what is the easiest method of "counting calories?"

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    ummm.... by using the food log?
  • Topher1978
    Topher1978 Posts: 975 Member
    ummm.... by using the food log?
    Yup. That is the main purpose of MFP. It is really easy. You will be a pro in a couple days!
  • torilee012391
    torilee012391 Posts: 5
    Thanks Topher1978! I kind of figured that out just now when I recorded my food log for today!

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