my costly cheat
JanJan060
Posts: 16 Member
Yesterday I hit the 10lb loss. I celebrated with a bag of sweet and salty popcorn. 1000 calories worth. Yep and when I got uo this morning I was a 1.5 heavier. So next 10lb mark I will celebrate with .......a bag of sweet and salty popcorn. It was worth every kernel.
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Replies
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water weight!0
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^^^Exactly!water weight!0 -
Bag? That's like a large movie popcorn...0
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Congrats on the 10 pounds!!0
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If I cheat I do it on the day of a weigh in so I won't notice and worry lol! As cmcmommy said, the sodium in it probably added to the weight :P Don't worry about it, little celebrations don't hurt!0
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Congrats on your weight loss! I had chinese yesterday and the salt wasn't good for me on the scale today. I didn't even eat a lot of chinese but the sodiam, yikes! I am going to drink more water today and see if that helps at all. My chinese was worth it too, I have been a good girl for 30 days! Again, great job!!!0
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yep0
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