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QUEST FOR 1000 IN 5 DAYS OR LESS

eriny
eriny Posts: 1,509 Member
edited September 2024 in Fitness and Exercise
hi there i am on a quest to do 1000 pushups in 5 days or less knock out my first 200 today great since i can remember only doing like 5 when i 1st started

Replies

  • vhuber
    vhuber Posts: 8,779 Member
    I was always taught to NEVER work the same muscle group two days in a row that they need that one day rest to repair/build!
  • eriny
    eriny Posts: 1,509 Member
    well you might be right but i look at the 100 pushups and situps daily as the same as morning coffee :)
    just thought i would try 1000 instead of 500 just a quest plus i always take weekends off
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