Weak Quads
![snickelfritzzz](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0175/b37e/7526/fa88/e2ad/aa5a/bc81/47c114b19474ce049744cdee6abb39be3682.jpg)
snickelfritzzz
Posts: 27
I recently bought a elliptical and I try so hard to do even 20 min but my Quads are so weak I'm lucky if I can do 10 min any ideas how to strengthen them up ? or just keep trying and in time they will strengthen on their own
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