A bowling date NSV (no pics)

dbrightwell1270

Last night I had a date and we went bowling. I was a little worried because the last time I went bowling I was about 70 pounds heavier and I sweated like a pig. My hair was soaked from all the sweat. I looked like I did an hours-worth of calisthenics inside a sauna.

Last night the sweat was minimal. I've also been following the lifting program in The New Rules of Lifting: Supercharged for tthe last 4 weeks. I noticed my balance was better than it has been and I was able to bend more at the knee than I can remember .

PINKinquisition1908

yay!

KirstenTheFamilyCoach

This is an awesome NSV! Especially today because I plan on making my SO take me on a long awaited date tonight. Maybe I'll have a Date NSV of my own :blushing:

DMUND

What a FUN NSV!!! Congrats!! Did your average improve too?

btwalsh132

I looked like I did an hours-worth of calisthenics inside a sauna.


This made me laugh out loud! Congrats - the hard work pays off.

shaxnax

Awesome job! Hope the date was fun.