Would Love More Support & to Be Support :)
lovemitch125
Posts: 257 Member
Hi everyone, My name is Stacey. I'm a college student and I'll be graduating in less than a year. I'm trying to lose 45-50 lbs. My father has type 2 diabetes and I am at risk, I also have high blood pressure so I would like to keep that down as well. I started Dec 28th and I down 14.5 lbs already. I was shocked when I realized I'd been consuming about 4000 calories a day, especially when I hit the bar. Now I'm going to the bar for vodka clubs and a splash of cranberry. Feel free to add me on our journey to be better
0
Replies
-
Hi Stacey..you can add me. MFP is great keeping me focused.0
-
I have a similar story - mom has type II DM and I def want to avoid getting IR if I can!
Good luck! Feel free to add!0 -
Hi from another newbie! I also have just been diagnosed with high bp and have two diabetic parents. Congrats on the early success!0
-
Be proud of yourself for taking charge and making changes. Isn't it amazing how fast those calories add up? Feel free to add me!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions