We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New Member with PCOS

llemmingtron
llemmingtron Posts: 4 Member
edited January 11 in Introduce Yourself
Hi there, I'm a 29 year old woman with PCOS. I lost 40 pounds last year and am hoping to lose more this year, but I seem to have plateau'd. I started weight training and I see a lot of definition but no weight loss. Also, it kind of raised my testosterone, and so I'm unsure if I should continue.

Where can I find PCOS-specific help with exercise and weight loss?

Thanks!
This discussion has been closed.

Categories