im FRUSTRATED...have been sick and haven't workout

Yvette22Hernandez

so i haven't been able to workout in like THREE weeks!!! i am so incredibly sad. after having the flu for two weeks (got it from my beautiful 4-year-old who picked it up at daycare), i thought i was fully recovered and decided to start INSANITY topped by a 6 mile run...only to find myself back in bed for another week with the stomach flu! i can't win. just when i think i see light at the end of the tunnel, and right when I think I can workout, the smallest bit of exertion makes me feel like i'm going to end-up right back in bed and out of commission, ugh! so extremely frustrated.

anyone have/had the flu??? how long has it taken you to bounce back?

kcpond

I haven't had the flu, but I know of people that did and it has hung around for awhile. Know it isn't what you want to hear, but you will get back to exercising soon enough.

You will have to let me know how the Insanity program is. Thought about it, but I don't heavy the money when I am already paying for the gym and hot yoga as well.

Yvette22Hernandez

I tried it last week for four days and it was ridiculously intense. I found it on a discounted price on amazon,used but in excellent coedition. I will hopefully post some pics after the full 63days...you're right I will eventually get to it. Wish it was sooner than later but I'll keep you posted about the program. Check out amazon,maybe you can find something. I love yoga-don't get around to it as much but would like to...it's on the list when I get better and healthier!