High fiber snack

OkaNekko
OkaNekko Posts: 33 Member
in Food and Nutrition
I found product called Beanitos in the health food aisle. It is a pinto bean and flax seed chip which is high fiber and contains protein (no corn or gluten). They are a little dry on their own, but combined with salsa, hummus, or a 100 calorie pack of Wholly Guacamole it was really awesome. 150 calories, 8 g fat, 55 g of sodium,15 g carbs, 5 g fiber, and 4 g of protein. A healthier alternative to corn chips.:wink:

Replies

  • Drop252013
    Drop252013 Posts: 4
    Thanks for sharing. Can you tell me how much does it cost for "Beanitos?"
  • OkaNekko
    OkaNekko Posts: 33 Member
    $3.09 per 6 oz bag.
  • ums3961
    ums3961 Posts: 20
    Can someone tell me how to edit the date I started losing? I stared on the date it shows on my profile and restarted Jan.7,2013. I need to check out the Health Food store! Thanks!

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