is doing 2 (or 3, i guess) workouts too much?

johnwbaxter2
johnwbaxter2 Posts: 14 Member
in Fitness and Exercise
I've been doing Les Mills Combat+pump in the mornings, along with Insanity at night. Is that too much to do? Trying to lose weight and burn fat more than anything.

Replies

  • seena511
    seena511 Posts: 685 Member
    as long as you are eating enough and getting enough sleep, it's fine. i did 2-a-days in high school for volleyball...wish i could do that again.
  • johnwbaxter2
    johnwbaxter2 Posts: 14 Member
    i eat about 1500 calories. ~120ish protein and 130 or so carbs.

    not much but i can't eat more than that no matter how much i want to

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