I really really really want a nice butt...

Zaggytiddies
Zaggytiddies Posts: 326 Member
in Motivation and Support
Screw abs (of course, if someone is handing them out I'd get in line.) It's all about the booty for me. My rear is rather large and I have an 'exaggerated lumbar curve'... Basically, where my lower back meets my butt it's like a ski slope. I want to tone and tighten and lift that sucker UP! I've been squatting like crazy but lunges seem to hurt my knees (go figure) hopefully with more strength and better form I'll be able to do those too.

What body part are you working towards?
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Replies

  • Nikki31104
    Nikki31104 Posts: 816 Member
    A nice butt would be fantastic but I would be happy just to get rid of my muffin top. I am so tired of it hanging over the top of my pants. I just want it to be flat for once in my life.
  • OkieinMinny
    OkieinMinny Posts: 834 Member
    I don't want a butt..I want an *kitten*!!

    So I squat and deadlift!
  • Fred4point0
    Fred4point0 Posts: 160 Member
    Try the Brazil Butt Lift workout dvd by Beach Body. That should help you.
  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
    Lumbar curve like mine?
    (pics on profile)
  • Rosa1213
    Rosa1213 Posts: 456 Member
    I'm working for nice legs!
    I haven't worn shorts in public since I was 9 years old because I'm embarrassed of my fat legs.

    Working out hard, getting cardio in as well as some lifting :)
  • watergallagher
    watergallagher Posts: 232 Member
    omg i want one too, gimme gimme gimme
  • kaylinn9
    kaylinn9 Posts: 112
    Pilates is a great way to get a good looking booty.
    Check out www.blogilates.com for some nice toned bootaays.
  • Crankstr
    Crankstr Posts: 3,958 Member
    full body workout.
  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
    Lumbar curve like mine?
    (pics on profile)

    Not sure chick... Your profile is private but will check it out. ;)

    I've absolutely seen the Brazilian butt lift DVD... My birthday is coming up. Perhaps that's what I'll ask for!
  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
    full body workout.

    So far that's what I'm doing. About 1 month in I think the tush is looking a bit higher!
  • cubizzle
    cubizzle Posts: 900 Member
    full body workout.

    that's how I prefer to get a nice butt too
  • Mcgrawhaha
    Mcgrawhaha Posts: 1,596 Member
    me too!!! i dont want a flat butt, and i dont want a fat butt... i want an awesome butt!
  • Crankstr
    Crankstr Posts: 3,958 Member
    full body workout.

    So far that's what I'm doing. About 1 month in I think the tush is looking a bit higher!

    what do you do? i have been strength training.

    edited to say YAAAAAAY I am from South Jersey!
  • dinosnopro
    dinosnopro Posts: 2,177 Member
    Squats, deads, stiff legged dead lifts, good mornings...anything that activates the posterior chain.
  • CandaceHoweth91
    CandaceHoweth91 Posts: 288
    I need to lose my mommy tummy but my thighs are like my signature body part, so I am working on toning my thighs and of course the booty since my mans a booty man.
  • canelly
    canelly Posts: 731 Member
    <~~~ squat!!! Lol.. I need some guns! ???????? my arms are my trouble zone. ; (
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    I second the Brazil Butt Lift suggestion. I did it a couple of years ago and it really worked. I've done other workouts and I've done them long enough to know what results I got from them. BBL was the best. My butt is...rather unfortunate...but BBL lifted and rounded it. I was really impressed. I should also add that it is a full body workout. My entire core improved so much with it. I need to give my body a little more time to recover from surgery and then I'll be starting BBL again. Maybe in the next couple of weeks. Hopefully, anyway.
  • Janelle173
    Janelle173 Posts: 396 Member
    I can't wait to try lifting and squatting like so many people suggest, but I do know from past experience, I noticed a significant difference in my tush from running and elliptical! The booty perked up, got more firm and round. I wasn't trying at the time just for that result but it was definitely a perk (see what i did there? lol) that I was happy about!
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    I'm most interested in having a killer brain.
  • Scrimples
    Scrimples Posts: 45
    I want my legs to be like they were. Hard muscle with defined calves and quads. Oh and I love my collar bones and cheek bones when I'm thin, I'm not sure why those strike me as favorites, but they do. I wish I could have a butt. I've never had any. Even when I was 80 pounds heavier. I've now lost so much of it I have tail bone pain from sitting. Again. Long car rides are a real pain in the butt these days. Literally. Ahhh well. Better to be thin with a aching tail bone then to die young from weight related health issues.
  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
    full body workout.

    So far that's what I'm doing. About 1 month in I think the tush is looking a bit higher!

    what do you do? i have been strength training.

    edited to say YAAAAAAY I am from South Jersey!

    Whooo dirty jersey! Haha I have a bunch of DVD's that I can pick from buy most recently I've been doing Bob Harper's Inside Out Method. I think I got it from Target or Walmart months ago from one of those bins for like $4.00. It's got TONS of squats and dead lifts and all that stuff... Have to google 'good mornings' though. Thought that was a sex thing. Ha!
  • Janelle173
    Janelle173 Posts: 396 Member
    I'm most interested in having a killer brain.

    If you ever piqued a killer's brain, you wouldn't REALLY be interested in having one....I don't think. haha :)
  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
    I'm most interested in having a killer brain.

    Got one of those. Moving on to the hiney. ;)
  • extraordinary_machine
    extraordinary_machine Posts: 3,028 Member
    Squats and deads are doing it for me...heavy lifting FTW!!
  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
    I'm most interested in having a killer brain.

    If you ever piqued a killer's brain, you wouldn't REALLY be interested in having one....I don't think. haha :)

    Dexter is a fabulous show... Michael C Hall :sigh:
  • Janelle173
    Janelle173 Posts: 396 Member
    I'm most interested in having a killer brain.

    If you ever piqued a killer's brain, you wouldn't REALLY be interested in having one....I don't think. haha :)

    Dexter is a fabulous show... Michael C Hall :sigh:

    So I have heard!! I think I am going to have to Netflix it to see all the seasons. I love me some Criminal Minds. :)
  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
    The books are good too but really different.
  • extraordinary_machine
    extraordinary_machine Posts: 3,028 Member
    I'm most interested in having a killer brain.

    Are you saying that the lovely women here who are aspiring to build their butts *don't* have a killer brain, or *don't* want one? I have a BA, a MA, and I'm working towards an EdS, with possible aspirations for a JD after my kids are a bit older. Oh, and I want a bangin' body too.:flowerforyou:
  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
    I'm most interested in having a killer brain.

    Are you saying that the lovely women here who are aspiring to build their butts *don't* have a killer brain, or *don't* want one? I have a BA, a MA, and I'm working towards an EdS, with possible aspirations for a JD after my kids are a bit older. Oh, and I want a bangin' body too.:flowerforyou:

    Rock in with your bad self! Lets be fwends!
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    I don't want a butt..I want an *kitten*!!

    ^^^My thoughts exactly.

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