walking vs weather

Imlisaleeth
Imlisaleeth Posts: 2
in Introduce Yourself
Was not able to walk my regular 20-30 minutes today. The wind was bone-chilling. I am really disappointed that this happened. I have been doing so good!!!!!

Replies

  • MissFit0101
    MissFit0101 Posts: 2,382
    Walk in your house :)
  • Jessica_D_Shadow
    Jessica_D_Shadow Posts: 138 Member
    I can't walk outside due to weather so, I ran up and down the stairs! It burned more calories than my walk yesterday!
  • Synapze
    Synapze Posts: 499
    I sold my treadmill just before Christmas. Now I'm walking unto 12km a day.

    Fine during Summer, but I'm really going to regret selling it come Winter :(
  • kjoy_
    kjoy_ Posts: 316 Member
    Do other cardio in the house like jump rope (even just the motion), wide and small arm circles, jumping jacks, dancing for 20 minutes, it'll burn around the same calories or sometimes more as a walk.

    also when i can't get outside i go OCD on cleaning my apartment, hauling laundry, scrubbing floors and counters and vacuuming can really work up a sweat and burn calories...and it's productive.
  • MoonGypsyQ67
    MoonGypsyQ67 Posts: 121 Member
    I use Leslie Sansone DVDs when I cannot walk outside. Someone told me you can find her on YouTube as well! She is silly, but I love her!
    :smile:
  • penni214
    penni214 Posts: 34 Member
    Walk inside...a brisk walk in place for 15 minutes is about a mile!

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