Here I go again

kemit1976
kemit1976 Posts: 46 Member
edited January 11 in Introduce Yourself
After 6 months of being away I deleted my old profile.. and started fresh.. I have learned a lot about who I am and what works for me, I now know I need to log to keep an eye on my fat intake, I am gluten free, and eat very little processed foods. I work out 5 times a week in school term and I work out twice a day in school holidays. I am self confessed gymaholic thought I never would be. I have been on my new life style for 1.5 years now and I have gone from a 18b20t clothing to a 14b/16t (b=trouser, T= tops)..
I have built up muscle, and I have had operations and injuries in this time.. I am taking it slowly as i know it has taken me a life time to put it on.. any way I am looking for friends to join me support me like I will you..
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