Does anyone else really struggle fri-sun?

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  • martinh78
    martinh78 Posts: 601
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    For me it is the social aspect....And when the weather is crappy, sitting around the house bored = constant starvation (or at least my mind thinks so) so lots of snacking (or struggling not to)!.

    Thanks for the reply.
  • BlackTimber
    BlackTimber Posts: 230 Member
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    I don't struggle on the weekends typically but isn't this about living and feeling better. A couple of days off is probably a good thing. Maybe you are being too strict all week and your body has had enough of starving. It would be interesting for you to try eating at your target weight TDEE for a while to see if those weekend cravings dissipate.
  • toomuchbootyindapants
    toomuchbootyindapants Posts: 811 Member
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    Yeah as soon as my husband comes home on Friday night all hell breaks loose. GIMME ALL THE FOOD! He'll eat it all if I don't get in there and get mine.
  • agct1
    agct1 Posts: 18 Member
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    I look forward to the weekends as the best days for extra-long workouts and massive calorie burn!

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