extra calories earned

annieorange

Im scared of using my extra calories that i've earned from working out just incase i don't lose weight... should i just relax?

amnsetie

yes

sunman00

relax annie, you can use them (or not) important thing is that you eat a little less & exercise a little more, the rest will take care of itself

ElectricPics

If it makes you feel better don't use all of the calories earned from working out but make sure you still eat enough to get good nutrition and not forgetting you need energy to work out - if you starve yourself your body will stop losing weight and you'll get tired easily.

annieorange

thanks guys, have you found that you've still lost weight even if yo've used them???

ValerieMomof2

I lost 30 lbs using them

annieorange

I lost 30 lbs using them

amazing xxxx