Feel so full

maggiemay22467
maggiemay22467 Posts: 214 Member
in Food and Nutrition
I have started eating more healthy fats (nuts, Avocados) . I have started feeling so full when eating and after. I do not feel like eating later is this ok or is that a bad thing(due to my daily cal count).

Replies

  • BigDnSW
    BigDnSW Posts: 641 Member
    For me...it's a great thing and I keep it moderation. Excellent source of fat burning fats.

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