Eating out help
DhiaUK
Posts: 28 Member
We're going out for dinner for the first time since I started here a couple of weeks ago. The menu is here: http://cdn.shepherdneame.co.uk/sites/default/files/microsites/376/food/grill-menu-1351065647.pdf but there is no nutritional information available so I am struggling as to what the healthiest options would be (my emphasis is weight loss) and how to enter them on MFP.
Any suggestions would be greatly appreciated.
Any suggestions would be greatly appreciated.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions