My first weigh in!

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jam472719
jam472719 Posts: 7
in Success Stories
I lost 5 lbs in my first week. Yay!! This is probably to be expected since I just started keeping track of every single thing I'm eating. My first week did NOT include any exercise, so that's pretty cool, right?!? Even though it's small, it's a start and it helps me to want to stay motivated. I just hope I can STAY motivated. :bigsmile:

Replies

  • alisaperry74
    alisaperry74 Posts: 99
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    Good for you!! What a great start!! :happy:
  • becky123456
    becky123456 Posts: 75 Member
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    That sounds great! 5 pounds in a week sounds like alot to me! Especially with no exercise.. Keep up the good work - Hope I can do as well..
  • SugarHi
    SugarHi Posts: 452
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    Welcome to MFP and well wishes to you on your journey! 5 pounds is a huge start, you're things right... Good for you! :flowerforyou:
  • bjandlm
    bjandlm Posts: 75
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    Congrats! on your success so far. MFP is a great site, and it really opened my eyes to how
    many calories that I was eating every day. Make sure that you slowly add in the exercise, it will
    do your heart lots of good.... keep up the great work! :smile:
  • DoneWithTheFatGirl
    DoneWithTheFatGirl Posts: 173
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    AWESOME!!!!!!! Keep it up and dont get frustrated if your numbers aren't like that every week!
  • demma1961
    demma1961 Posts: 5
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    Congrats on your weight loss, that is great news!!!
  • irunwithscissors
    irunwithscissors Posts: 89 Member
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    thats an awesome start! just imagine when you put exercise into the mix!

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