how to stay motivated

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angsch73
angsch73 Posts: 7
in Introduce Yourself
How does everyone stay motivated

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  • paperangel87
    paperangel87 Posts: 23
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    My motivation varies from time to time, but my biggest motivation is myself. I feel better when I take care of myself through diet and exercise.

    My other motivation is all that I've already accomplished. I've already lost nearly 50Ibs, and that in itself is quite motivational, because all I can think of is looking back when I lose another 5, then 10, then 20Ibs.

    You are key in your motivation, but having friends on here does help.

    Feel free to add me if you need motivational friends, I am doing my best to stick to this and log everything, everyday to keep myself motivated.

    :)

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