Life changes and NO motivation... give me some good words!
quietasariot
Posts: 198 Member
So between reaching my goal weight/size and feeling like I don't need to pay as much attention to what I eat (yes, I know - I DO!), starting a new job (I've been a stay-at-home-mom and a college student, haven't worked since 2007), husband starting a new college semester, and having a rotten cold and cough of doom I have NO motivation and all I want to do is eat. I have been going to the gym - thanks to being so sick I took about 6 days off and boy was it rough . But I definitely haven't been eating enough protein, nor having I been focusing on eating enough fresh food. Tell me I'm not the only one who has gone through this?!? Usually I do great with stresses but all of this at once seemed to throw me a curve ball.
Tomorrow I'm going grocery shopping, restocking on all my go-to snacks and breakfasts, planned out dinners for the week, and I'm hoping THAT will re-set my eating habits. I plan on going on a (short) run in the morning to break my Vibrams back in. Crossing my fingers this is all I need to kick my own *kitten* back on to the pavement!
Tomorrow I'm going grocery shopping, restocking on all my go-to snacks and breakfasts, planned out dinners for the week, and I'm hoping THAT will re-set my eating habits. I plan on going on a (short) run in the morning to break my Vibrams back in. Crossing my fingers this is all I need to kick my own *kitten* back on to the pavement!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions