We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

kale recipes!

tatersfitzmama
tatersfitzmama Posts: 11 Member
edited January 11 in Food and Nutrition
I have 3 bags of kale! and want more recipes especially smoothie recipes would be great. I want to hear what your faves are. right now I just steam it and top with lemon juice. i also heard you can bake it?

Replies

  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    I use a couple of big handfuls of kale, a banana (a must), and some berries in a green smoothie. Frozen green beans also blend well. Sometimes I'll add a fuji apple or a yellow bell pepper.

    Kale is also great in minestrone soup. I use the recipe on foodwishes.com and leave out the bacon.
This discussion has been closed.