Body media
amymina
Posts: 64 Member
Considering getting a body media device like they use on biggest loser. Does anyone else have it and does it really help them keep track and burn more calories?
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Replies
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i don't even know what that is! i did get a scale that gives a little more info, BMI etc.,0
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I would also like to know if someone has it and how it's going for them. I've looked into it but still not sure.0
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I've been using it for about 3-4 weeks now and I love it! It does help with me knowing how many calories I've burned that day and how many steps I've taken as well. I plan to keep using it even after I reach my goal weight just to make sure I stay on top of things.0
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I just received mine last week. Love it. I linked it to myfitnesspal. I can definitely say it makes me move more. When I wear it I am more aware, and I get up and walk. Yesterday I was at home, I was laying in bed. I remembered that I was wearing it. That made me get up and walk down stairs, just for walking.0
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i have a bodymedia armband and i love it. i purchased mine because i was sick of trying to figure out how to log calories burned on the elliptical. the numbers they give you on the machine are inflated, and mfp's numbers are also unusually high. thanks to my armband, i know that i burn 1.7 calories a minute doing nothing, which means that i can get a pretty good estimation of how many calories i'm going to burn if i don't go to the gym, don't walk on a work break, etc. also, i didn't realize how active i was being throughout my day. brisk sprints at work to the break room, playing with the dog, and running around the backyard can all add up to a significant amount of calories that i get to eat back! i've consistently lost at least 2 lbs a week since i've been my armband.0
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