Weight loss
Options
![huddboro](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
huddboro
Posts: 12 Member
I've found that cutting out sugar and butter has massively reduced my weight in a short space of time. Has anyone else removed anything from their diet and seen great results?
0
Replies
-
i;ve been at this 2 years now, 1 year on here, i found cutting out cheese and chocolate and reducing portion size of pasta helped me at the start0
-
I've found that cutting out extra servings has helped. :laugh:0
-
I notice if I have a low sugar day (I am always over sugar due to fruit) and cut out sweeteners I lose weight better.0
-
I stopped eating meat & processed carbs & my whole world changed. The best part is I rarely get sick anymore.0
-
Extra servings haha good one0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions