Fruits and Sugar/Carb intake
eevincheezburger
Posts: 163 Member
What are your thoughts on fruits and trying to balance out carb/sugar intake? Do you count the fruit in your macros?
Personally I don't think fruits are the worst thing for you, and if you go over on carbs/sugars because of an apple, I don't think it's anything to worry about. But I was wondering what other people thought.
Personally I don't think fruits are the worst thing for you, and if you go over on carbs/sugars because of an apple, I don't think it's anything to worry about. But I was wondering what other people thought.
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