Fruits and Sugar/Carb intake
eevincheezburger
Posts: 163 Member
What are your thoughts on fruits and trying to balance out carb/sugar intake? Do you count the fruit in your macros?
Personally I don't think fruits are the worst thing for you, and if you go over on carbs/sugars because of an apple, I don't think it's anything to worry about. But I was wondering what other people thought.
Personally I don't think fruits are the worst thing for you, and if you go over on carbs/sugars because of an apple, I don't think it's anything to worry about. But I was wondering what other people thought.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions