Hello, I'm new here.

colfax

i am a over 40 women on the Belly Fat Cure. I live in London, Ontario. So far I have lost 7 pounds and I have about 15 more pounds to go.

runningirl05

Good for you! I love MFP because it really helps me stay accountable for everything I eat. Keep up the good work! Welcome!

belzs

Hi everyone. I want to lose a few pounds after having my 4th baby.

elainewager

my wedding dress arrives in 4 weeks! 10kg to lose befor the wedding in 8 months.
This is my second day, and im finding it really useful and motivating!
Who knew there were so many calories in the biscuit tin!!

sahras81

Im really happy with the work I've done so far. Lost 8 lbs but still have about 10-15 more to go! Love that I try and stay accountable, and that I can see other people are going thru what I am :ohwell: . It gets hard sometimes, especially when im having a hard time. I'll just try to keep pluggin along, that all i can do

miqisha

Hello everyone, new to the sight, my cousin told me about it yesterday, and I told her to send it to me immediately....I love that it finds the calroies for you and input them. I love it....I love food, so I am trying to keep better track of what I eat. I also work out 5-6 times a day, but just maintain, because of how much I love food, so hopefully by keeping track of everything I eat, will better help me loose the weight more effectively.....Good luck to everyone....Good luck to the young lady, who is getting married....Got married 7 years ago, and went on a major diet, so has not to look fat on my wedding day....looked great, but gained it all back, because didnt diet the right way....now trying to make it a whole lifestyle change....

Tamie_Girl

Welcome to MFP.

What has really helped me is getting some friends on here -- they really offer encouragement and motivation.

If you want to friend me that's fine too.

Unsure how one could do this alone online -- I LOVE THE SUPPORT.


~TAMMY
:flowerforyou: