We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Any David Kirsch fans? thoughts?

kimber607
kimber607 Posts: 7,128 Member
edited September 2024 in Food and Nutrition
Hi all

I'm currently reading his book and I was doing good until I hit the section about all the powders. supplements etc and my head started spinning
Has anyone gone all out and done the program with his powders/supplements or have u found comparable supplements and whey powder that fit the bill for mush less?

Thanks, Kim

Replies

This discussion has been closed.

Categories