How long before I start losing?
trammelgal
Posts: 15
I have been watching very strictly what I am eating, exercising, guzzling water, and nothing is happening.
0
Replies
-
Your food and exercise diaries are private...couldn't really comment about what you are doing right, wrong or otherwise.0
-
I have been watching very strictly what I am eating, exercising, guzzling water, and nothing is happening.0
-
I am not sure how long has it been since you have started, the pace at which you lose weight would depend on what you are eating and how much you are working out, both are set as private so cant check if you have been doing things right?
However when I started out, I started seeing results after about 6 weeks as far as I remember, its almost 10 months since, so don't remember exactly though.0 -
I have been watching very strictly what I am eating, exercising, guzzling water, and nothing is happening.
What's the opposite of tldr
If its been 3 weeks of your new routine, you haven't slipped up, you've logged food realistically (not just guessing), you have a reasonable deficit and you haven't lost weight... See the doctor.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions