42 and middle age spread!!! HELP!!

edencrannon
edencrannon Posts: 34 Member
edited January 12 in Health and Weight Loss
Hi all, please tell me I'm not alone here!! I feel that over the last 12/18 months I cannot seem to lose any weight... No matter how hard I've been trying. I used to have an hour glass figure, now my waist has thickened and its getting me down.. Does anyone have a success store to inspire me or a item that may help me please? Thanks to all for reading, and I'm looking forward to hearing from anyone.
Donna xxx

Replies

  • SherryTeach
    SherryTeach Posts: 2,836 Member
    What does "no matter how hard I've been trying" really mean? Lots of people here of all ages have lost weight and gotten fit by counting calories and diligently logging their food. Also by limiting junk food and processed food. Moving more helps too.
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    What does "no matter how hard I've been trying" really mean? Lots of people here of all ages have lost weight and gotten fit by counting calories and diligently logging their food. Also by limiting junk food and processed food. Moving more helps too, though weight loss is mostly about the food.
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