Fudge Banana Brownies--51 calories per serving

tiffanyheth · February 2013

Fudge Banana Brownies

Ingredients:
2 riped bananas, smashed
1 c. all natural, unsweetened applesauce
1/4 c. unsweetened cocoa powder
1/4 c. flax seed mill
1/4 c. flour
1/2 tsp. pure vanilla
dash salt
optional: 1/4 c. Dark Chocolate chips

Preheat oven to 350^. In a small bowl smash bananas and add in applesauce, stirring well. Add the dry ingredients, stirring well. If too dry add water 1 Tbsp at a time (I didn't need to add any). Stir in chocolate chips. Spread into an 8x8 pan. Bake 25-30 minutes or until toothpick comes out clean(watch closely). Let cool completely on counter before cutting. Cut into 16 brownies.
51 calories, 10 carbs, 2 fat, 1 protein. This has no refined or artificial sugars.

dandandee · February 2013

mhmm sounds yummy! I love cooking with overripe bananas.

thanks

Food4Fuel · February 2013

Going to eat

Emtabo01 · February 2013

Just made these, pretty good for healthy brownies, I did 25 minutes and the middle poked clear, but the middle ones were pretty soft, would go 30 min next time.

annascrapper · February 2013

thank you:flowerforyou:

6mimi · February 2013

I am so on this!:bigsmile: Thanks for sharing!

ddipert · February 2013

sounds yummy, thanks!

dqgirl1 · February 2013

yummy:) looks like what Im making tomorrow!!! and I think Ill add in some protein powder!!!

picklesuccess2013 · February 2013

Sounds incredible

laf0195 · February 2013

Bump!

Omg these sound so good! I'm going to pick up unsweetened apple sauce soon just to make these!

TriShamelessly · February 2013

Definitely going to try this!! Thanks for sharing.

_namaste_ · February 2013

Subbing, these sound awesome!

jwiley78 · February 2013

Definitely going to try these.

Thanks

LeviLeDoux · February 2013

Yummmm! I'm going to make these very soon!

marx4 · February 2013

thanks, they sound great!!

sjeannot · February 2013

YummY!!!

DonaGail · February 2013

sounds much better than the packaged ones I buy for lunch! Thanks!!

Brianna72994 · February 2013

Someone make these for me! haha

Mock_Turtle · February 2013

looks awesome.

If you add protein powder do you need to add more applesauce or water to prevent dry out?

Anytime i try cooking with protein powder (ie. pancakes) I make an abomination

bitxbit · February 2013

YUMMY!!

Anxious to try these.. Thanks for sharing!!

bitxbit · February 2013

oops...double posted:blushing:

sdalhall · February 2013

bananas and chocolate... yum!

anngarzon · February 2013

Sounds yummy, can't wait to try.

c_melanson · February 2013

Bump. Thanks

mistakenidentity · February 2013

Sounds sooo good! Unfortunately, the recipe makes 16, and I have absolutely no control when it comes to chocolate! Have to wait 'til I have a houseful of company for sure!