How to log an at-home cardio circuit?
km1415
Posts: 10
Hi all, I'm confused as to how to log a cardio circuit I made up to do at home. Its a circuit with no rest in between exercises. I do a minute each of jumping jacks, jump-rope, butt-kicks, high knees, lunges, and then repeat it all. It takes 10 minutes total. Would this be aerobics? Circuit training? Any advice is appreciated!
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