Self Introduction here!

AfreezeAdventure

Hi,

I'm 25 year's old. I have been exercising weekly for the past few months. After, roughly 3 year break from being in the gym.

Since I've started in August...I have lost 40 lbs (as of last week), most of which was lost due to cutting pop/cola out of my diet.. Myfitnesspal and my friends are my forms of motivation.

I am constantly reading about workouts and health facts as well as learning the science behind burning calories as a hobby. If anyone would like help, advice, or motivation, let's work together.

daydream_believer

hey, wow congrats on your amazing results so far! i would love new motivational friends, anyone can feel free to add me

mclgo

Hello! A 40lb weight loss is a really big achievement! Amazing what a small change in your diet can do.
Good for you.

ittybittybadonkadonk

congrats on the 40lbs :bigsmile:

AfreezeAdventure

Thanks! I appreciate it! Just to clarify my weight loss 256 down to 216 (as of last week.)

Steverino1955

count me in, I'm always looking for new info.