Mini successes!
Makoce
Posts: 938 Member
Ive never lost weight in my life. At one point in my life I was just naturally fit because I did a lot of hiking with my friends. After all my friends moved on, I hiked alone sometimes but started gaining weight. From there, I just maintained. But recently Ive gained a lot of weight. So this is going to be my first time losing a pound in my life!
I started 30 day shred yesterday, but I started eating better a week ago. I started at 1,200 calories, and now Im up to 1,500 - 1,600. My TDEE is around 1,700 - 1,800 so Im working my way up.
Today was day 2 of 30DS. I woke up SO SORE. I couldnt MOVE! My head was pounding, both my wisdom teeth are swollen and my face too. Its awful pain. And I also started my period, so I have TERRIBLE like, crippling cramps. Did the work out away, felt like I was going to die. Cramps got worse, pain got worse, but I did it!
My scale is pretty inaccurate, but I believe I may have lost 2 lbs? If not 2, than 1. So heres to my first ( or second ) pound ever lost! And a continuation of strength and commitment!
I started 30 day shred yesterday, but I started eating better a week ago. I started at 1,200 calories, and now Im up to 1,500 - 1,600. My TDEE is around 1,700 - 1,800 so Im working my way up.
Today was day 2 of 30DS. I woke up SO SORE. I couldnt MOVE! My head was pounding, both my wisdom teeth are swollen and my face too. Its awful pain. And I also started my period, so I have TERRIBLE like, crippling cramps. Did the work out away, felt like I was going to die. Cramps got worse, pain got worse, but I did it!
My scale is pretty inaccurate, but I believe I may have lost 2 lbs? If not 2, than 1. So heres to my first ( or second ) pound ever lost! And a continuation of strength and commitment!
0
Replies
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Hey that's awesome! Just wait until all those little mini successes turn into the biggest one yet of reaching your goal. It's the greatest feeling.0
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Yay! One step at a time. Slow and steady!
I am on Day 3 of 30DS. Man, do I ever feel it! My abs are killing me!0
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