Gluten/Dairy Free?

kvans81

Does anyone have any recipes that are both gluten and dairy free? I'm not allergic to these foods, however, my allergies feel better when I don't eat them. Dairy is a mucus maker (sorry to be so gross) and can lead to chronic sinus problems And for anyone else that suffers from this, I'm sure you can relate. After cutting out dairy for a month, my problems were GONE! The same isn't necessarily true for wheat, but I just cut it out for other reasons.

So, if anyone has some yummy recipes that are both gluten and dairy free, please let me know! Thanks!

nicolee516

http://www.myfitnesspal.com/topics/show/72884-gluten-free-girls-and-guys

We actually have group for this and I think there may be some recipes on some that we could share! Are you interested in something specific? I have some killer bread recipes!

moniquerobyn

Try this site: http://www.bookofyum.com/blog/

They have a lot of recipes for gluten-free, dairy-free, some vegan, vegetarian - lots of great links to other blogs and sites too!