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Can i add it to water?

rachelchun18
Posts: 25
I'm getting tired of straight water. I love my diet pepsi but im trying to stay away. Are the crystal light flavors good for you? I need something to add to my water to give it a little flavor!
0
Replies
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I love crystal light! I use it in my water quite often. I also use Mio or the Walmart brand Great Value. Both are great!0
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I wouldn't say they're good for you. Depends how you feel about artificial sweeteners.0
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What about lemon
or a wee bit of salt
or tea
or coffee
I'd say diet pepsi and crystal light are about on equal footing. Unless you are trying to avoid caffeine.0 -
The artificial sweetener part isn't great, but I the cals and fat and so on. Better than soda. But I don't use the regular Crystal Light. I use the energy, the antioxidant, and some other one. They came in a bundle box with different ones. Mango Peach Tea, Strawberry, and Pomegranate are the ones that's in it. I think just those 3. Also, I have yet to try this, but I've heard a lot of people say it's great. It's Apple Cinnamon Water. Has natural sugar in it from the fruit. No added sugars.
http://mom2mycrazy2.blogspot.com/2012/06/detox-apple-cinnamon-water-pinned-it.html0 -
I love cucumbers in water with a drop of mint extract. If its not cod - its not very good.0
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Diet Pepsi is my weakness...I am working on getting off of it myself, I can drink a lot of water and still drink a ton of soda on top of it! lol0
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When I get sick of water, I make myself some tea from lemon-ginger and chamomile tea bags. The chamomile adds a bit of honey-like sweetness and the spiciness from the lemon-ginger makes me miss added sweetener less.0
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I don't have an issue with artificial sweeteners so, for me, Crystal Light is a great way to flavor my water.
I buy the generic pink lemonade packaged for Walmart (Great Value). To me, it tastes just like Crystal Light, but at a much cheaper cost. I usually use a packet a day in a 2-quart pitcher (8 cups).0
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