Vitamin B50 and upset stomach

sabinavaughan

Okay so I started on B100 and my energy levels were great! I'm a Type 2 Diabetic and on metformin...wondering if anyone else has taken B50 and had the upset stomach. Pharmacist recommends taking it seperate from the metformin. It makes me feel better so I would like to continue but not if my stomach is always upset. Any ideas?

moniquedeanne

Eat something dense like oatmeal with it. I can't even have a regular multi-vitamin without nausea. I have to buy my vitamins iron free.

sabinavaughan

thanks I'll give that a try!