weight loss

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I cant believe that I have been exercising and feel really good about that

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  • kwardklinck
    kwardklinck Posts: 1,601
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    It's great isn't it. Half the battle is talking myself into doing it, but I enjoy it when I'm doing it and I feel so good afterward. My body now feels stiff on days I don't exercise.
  • CinthyNair
    CinthyNair Posts: 261
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    It's great isn't it. Half the battle is talking myself into doing it, but I enjoy it when I'm doing it and I feel so good afterward. My body now feels stiff on days I don't exercise.

    Totally agree. Body just doesnt feel right the days I don't workout. And when I do, it's all relaxed and loose :)