Stomach bug... BLEARGH!

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danaanlugh
danaanlugh Posts: 56
in Food and Nutrition
:sick:

Anyone got any tips for how to fill up and expend calories when you have an angry, sick belly?

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  • danaanlugh
    danaanlugh Posts: 56
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    :sick:

    Anyone got any tips for how to fill up and expend calories when you have an angry, sick belly?
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    Soup & lots of liquids.
    I hope you feel better :frown:

    ~Joanna:flowerforyou:
  • elliott062907
    elliott062907 Posts: 1,508 Member
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    water, water, water. If it is a real "BUG" :sick: don't push the food.... Bacteria loves that!!
  • auntkaren
    auntkaren Posts: 1,490 Member
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    Sorry your not feeling well, If I can eat anything during that time it's usually chicken soup or broth, toast w/a little peanut butter and 7up , I can't have much sugar but I still sip on the regular 7up, and crackers. Hope you get to feeling better soon:flowerforyou:

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