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Anyone try a KiMax class?

annette_15
annette_15 Posts: 1,657 Member
edited January 12 in Fitness and Exercise
Never done any kind of boxing before, thinking of doing a class later... is it fun?

Replies

  • Yes it is awesome. I try to do at least 2 a week. My friends wear calorie counters when they do the class and it usually reads anywhere around the 500-800 calorie mark per class. It's a hard workout but goes by quickly because it is actually quite fun and never repetitive.
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